The main thing causing you confusion, overwhelm and anxiety is generational trauma…

Healing your nervous system and authentically living is the answer.

Digital Self-Healing Products

Mindfullness Toolkit

Tree of Life Narrative Therapy Workbook

Somatic Therapy Toolkit

1:1 Signature Sessions

  • Liberating Limiting Beliefs

    Experience mental clarity, dive deep into the subconscious, bringing awareness to where generational conditioning has kept you small and limited, and release these memories from the body.

  • Soul Rebirthing Reality

    Experience spiritual purification, achieving freedom from the negative imprints from your parents, ancestors and embody your truest essence sparking hope, joy and abundance into your reality.

  • Come Into Alignment

    Experience authentic alignment, discover thoughts, beliefs and emotions that keep you disconnected from authentically living as your whole Self. It’s time to align your mind, body and spirit.

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Join The Free For Mom Community

Here, we are dedicated to supporting women and mothers on their journey to healing generational trauma, regulating emotions, and fostering loving relationships.

By joining us, you’ve taken the first step towards a transformative experience where we embrace motherhood with confidence, connection, and joy.

Community Opens September 2024

Breathing Mama Academy

Providing education, support, tools and community for women on their motherhood journey to heal from generational trauma, embrace self-love, cultivate emotional resilience, and create a life of safety, joy, and intimacy.

May you embrace healing mama.

  • Thank you for always seeing me and helping me heal and reconnect with my innerchild.

    -Alexandria Tate

  • I am so grateful I no longer feel burdened to break the cycles.

    -Anonymous Mama

  • I am not a mother yet, but I've done so much healing that I actually feel confident bring a child into the world.

    -Brittnay S

The Breathing Mama Network

Join me in co-creating the most incredible sanctuary for women to learn, heal, and grow together throughout their motherhood journey.

Must value autonomy, have high ethical standards and have been doing their own healing work.

Currently seeking wholistic professionals in female anatomy, menstruation cycles, prenatal, birth and postpartum and persons who offer family unit health services. All persons who feel called to support women are welcomed to fill out form.

Please include in message

  • What you’re passionate about

  • What you want to offer

  • Website or social media links